Connect with Me

Nancy Ristau

Certified Health Coach

St. Louis, MO 63011
Phone: (636) 485-7356
Email: nourishwnancygsglife@gmail.com
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Stop the Madness

Recently, I made homemade salsa and guacamole for a party and was told I could not bring tortilla chips to go with it because someone there had a corn intolerance. Mind you, I’m not making light of allergies or serious diseases such as celiac or diabetes.  However, we...

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“Let food be thy medicine and medicine be thy food.” ― Hippocrates